The therapeutic benefits that hot tub owners enjoy are vast. Hot tubs—also known as swim spas—offer a relaxing, warm-water environment that combines buoyancy and massaging jets, which makes them a practical and well-used tool for many.
Benefits of Hot Tubs & Swim Spas
Prolonged stress can lead to chronic disease and ailments. There’s no better way to stimulate the body’s natural endorphin release than soaking in a hot tub. Not only does the heat increase blood flow, but the therapeutic massage works out muscle soreness as well.
With our AquaFIT Systems swim spas, the warm water and jets work like magic on tense muscles to melt your stress away. Don’t let a string of bad days turn into a lifetime of pain and sickness. Find the right hot tub for you from Paradise Pools!
One of the many benefits of hot tubs is that you can save money in the long run. This is because having a monthly gym membership for the swim spa can be expensive.
Improves Quality of Sleep
Another one of the many benefits of hot tubs is that it can improve the quality of your sleep. More than 70 million Americans suffer from mild to chronic insomnia and other sleep disorders, according to the National Institute of Health. When your body is cold, your normal sleep pattern can be disturbed. However, when your body is comfortably warm, you tend to fall asleep quicker and rest through the night wither fewer disruptions.
Therefore, taking a soak in a hot tub with 102 degree water 2-3 hours before bedtime will help you relax. Improve your chances of getting a good night’s sleep with one of our swim spas.
Follows Regulation Codes
If you have a smaller backyard, following regulation codes with a pool, while also having a bigger sized pool can be difficult. However, since hot tubs don’t have to be in-ground, they follow the regulation codes.
Our swim spas can be enjoyed either in-ground or above ground for the ultimate relaxation tool. With a variety of hot tubs to choose from, you are sure to find the perfect one!
Soothes Joint Pains
If you suffer from arthritis or other diseases that cause joint pain, a hot tub is a safe and effective way to both minimize discomfort and prevent further damage.
According to The Arthritis Foundation publication entitled Spas, Pools, and Arthritis, “Regular sessions in your hot tub help keep joints moving. It restores and preserves strength and flexibility, and also protects your joints from further damage. Exercise can improve a person’s coordination, endurance, and the ability to perform daily tasks, and can lead to an enhanced sense of self-esteem and accomplishment.”
Offers the Benefits of Hydrotherapy
Hydrotherapy is a wonderful, natural form of treatment for a myriad of ailments. It dates back as far as the ancient Romans and Greeks, and has continued to prove itself a beneficial treatment for health issues, in addition to injuries and other stresses on the body.
Benefits of hydrotherapy include the following:
- increase in your immune system
- improvement in your digestive system
- boost to your circulatory system
These benefits can help your body repair damaged tissues. The warm water of the hot tub also allows your internal organs to work slower, which helps decrease your ability to feel the pain of an ailment or injury.
Owning a hot tub allows for easy access to an excellent means of stress relief, and a truly relaxing experience in your own yard. Contact us here at Paradise Oasis Pools with the link below for more information or to purchase your hot tub or swim spa today!